About Me

Hi there, my name is Jason Steward and I started my Ketogenic Lifestyle about 2 years ago. I created this blog to help me stay on track and hold myself accountable on this wonderful journey we call life. A healthy life.

I thought, since I’m always searching for recipes and information on how to live a Keto Lifestyle, why not share my experiences with others and maybe I can add some enjoyment and my findings with others as well.

Back in 2015, I almost had a heart attack, I had 2 stint placements, luckily, the blockages were found early, before any damage was done.

Now, I’m on a journey to live the best life possible. I chose the Ketogenic Diet, because I find it easier and I can eat REALLY great foods.

Thanks for visiting my website, I look forward to seeing you here again soon!. I post recipes and Keto information weekly, don’t miss it!

To the best version of you!

Jason Steward