Absolute Keto – The Ultimate Guide To Everything You Need To Know About Ketosis!
Get a Head Start with The Best Low Carb, High Fat Diet That is A Good Fit for You!
Easy Wedge Salad with Homemade Blue Cheese Dressing
This hearty salad can serve as a satisfying light main course on its own – or it can be paired with another low-carb entree, such as this Garlic-Herb Roasted Chicken, and some streamed broccoli for a more well-rounded meal. Tip: For best results, prepare the homemade blue cheese dressing the night before to give the […]
Creamed Spinach Stuffed Pork Chops
This flavorful one-pan meal only takes about half an hour to get on the table, so it is perfect for those busy weeknights when you want something a little healthier than take out. Prep time: 5 minutes Cook time: 25–30 minutes Serves: 4 Ingredients: 4 boneless pork chops, 1” thick Salt and black pepper, to […]
Easy Weeknight Keto Pepperoni Pizza
This delicious and guilt-free pepperoni pizza features a melt-in-your-mouth baked cream cheese “crust,” plus all the incredible flavor you’ve come to expect from this perennial favorite. What’s more, the versatile cream cheese crust recipe can be tweaked to include your favorite herbs and spices for a truly distinctive flavor. But don’t stop there! Experiment with […]
Loaded Avocado Baked Eggs
This delicious breakfast dish looks as good as it tastes. As an added bonus, you won’t need to dirty any pots or pans to prepare it if you microwave the bacon rather than fry it. There are a couple of “tricks” to perfecting this recipe, however. For starters, use large avocados and medium-sized eggs. Otherwise, […]
Slow Cooker Pulled Pork Lettuce Wraps
This delicious low-carb pulled pork recipe takes only 10 minutes to put together. After that, you’re free to do something else while your slow cooker transforms it into a nearly effortless melt-in-your-mouth dish your family will love. For even tastier results, allow pork to sit in its yummy juices once you’ve pulled it apart. This […]
Super Easy Crisp & Crunchy Broccoli Slaw
This super quick recipe is perfect for those nights you want a light and tasty side dish without pulling out another pot or pan. Just toss the ingredients into a large bowl and give it a quick stir to combine ~ and viola! You have a satisfying side dish or a crunchy filling for sandwiches […]
Why am I Not Losing Weight with the Keto Diet?
The ketogenic diet works. It’s been proven to work, and most people will see the benefits of it if they gave it a try. Unlike the Atkins and paleo diets, it is not stringent and tiring to follow. At the same time, it’s not as lax as the Mediterranean diet. The keto diet falls somewhere […]
Lose Weight with These Powerful Keto Foods
One of the best parts about the keto diet is that you can eat all the bacon you want. Unlike the paleo or Atkins diet which are highly stringent and require you to eat foods that may seem bland or what you don’t particularly like, the keto diet is actually much easier. Since about 75% […]
Keto and Fat Loss: What You Need to Know
The keto diet has been around for ages. It has been used by bodybuilders all over the world to get lean and shredded during contest time. The main principle of the keto diet is to consume a diet that’s very high in fat. You’ll be required to consume 75 to 80 percent of your daily […]